Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
Brenda "BREN" Berry
Hello ! I am glad you are reaching out for support. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. My goal is to help you work on and accomplish your goals, regardless of how big or how small they may be. I am a Licensed Professional Counselor (LPC) for the state of Texas and I received my Master's from Texas Woman’s University. My approach to working with individuals includes a collaborative approach where solutions, instead of problems, are the focus. I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives. I would consider my counseling style as integrative, as I like to pull from a variety of therapeutic techniques such as C.B.T., solution-focused, mindfulness, importance of wellness (physical, emotional, social, intellectual, spiritual, environmental, occupational), etc. My clients tell me they feel comfortable working with me and appreciate that our sessions are productive.
Liesal Miller
Hello! My name is Liesal Miller and I am a Licensed Marriage and Family Therapist in the states of California and Texas. With over 13 years of experience, I have worked with children, adults, and families from a variety of settings including home healthcare, community mental health, addiction treatment, and private practice. My areas of specialization and interest include managing anxiety and depression, parent training, parent-child relationship challenges, women’s issues, young adult life, and challenges of special needs youth. Knowing the courage it takes to seek help, I like to build upon client strengths to develop a safe, caring environment for exploring life’s challenges. I believe taking the time to intentionally reflect upon the past and present will help create an intentional future. Building a trusting therapeutic relationship with accountability will help you to take steps on a new path of healing, growth, and action. I use a variety of therapeutic modalities including, but not limited to: cognitive-behavioral therapy, narrative therapy, and solution-focused therapy to help clients develop change and make positive progress in their life.
Claudia Leyton-De la Torre
I am a licensed professional counselor in Texas with six years of experience as a mental health clinician. I have worked with clients with a range of concerns, such as depression, anxiety, divorce, and also young adult issues. My counseling approach focuses on reality therapy and person-centered, humanistic, and rational-emotive approaches. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels. My counseling style is warm and interactive. Although I have many counseling styles, I will tailor my treatment plan to meet your specific and unique needs. Being here takes courage, and I applaud you for seeking a more fulfilling and happy life. These are the first steps toward positive change! If you are ready to take that big step, I am here to empower and support you. I look forward to working with you to create a better you!
Carly Andrews
I graduated with my Masters of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio. During my Masters internship I worked within a PCP clinic providing integrated behavioral consultation to patients who came in complaining of physical ailments that held roots in behavioral management. The mind and the body are one and equally impact one another in wellness. This insight greatly impacted my perspective when working with other populations as well. After I acquired my LPC certification, I spent my time working with individuals who experienced more severe mental illness such as schizophrenia, schizoaffective, bipolar disorders, major depression, and mixed psychotic features. This experience further facilitated observations of mind-body co-morbidity, systems dysfunction, and environmental stressors. Because of these observations, my approach is very holistic (looking at the "whole" of the person and "whole" system by which the person exists) and is person centered. In terms of therapeutic approaches, there is no "one size fits all" therapeutic approach, and thus, I try my best to get a sense of personality and perceptions before diving into technique. Sometimes I use the help of free assessment tools to gain a better picture of the person as well, if the individual is willing to engage in this way. I always want those in sessions to be an active participant in their own treatment planning, and for this reason usually utilize a collaborative approach to therapy and direction. People describe me as dedicated, intuitive, down to earth, and understanding. We all get lost sometimes, it's part of life. I will do my best to help you form the best map to get you to wherever you are headed. There are several paths to the same destination, but the path that works best for you can only be decided BY you. So lets figure out which path that is, together.
Alicia Jones
My name is Alicia Jones. I am a Licensed Professional Counselor in Texas. I have worked in social services for the past 12 years, including the Department of Child Protective Services, Foster Care and working with women recovering from addiction. I also have experience working with individuals and families dealing with trauma and crisis. I have years of experience working with people from various walks of life, who are interested in making positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I believe in being caring, warm, authentic and non-judgmental; and meeting clients where they are. I do this by working collaboratively with clients, encouraging and advocating for them to dig deep and stay positive in order to become their most authentic self. I look forward to working with you!
Cassandra Asberry
Greetings, I am a licensed professional counselor in Texas. During my four years of experience, I have had the opportunity to work with adolescents and adults' in a variety of settings, including an inpatient behavioral healthcare facility, a county juvenile detention center, post graduate classrooms, and nonprofit community organizations. I have counseled clients with a wide range of concerns, such as anxiety, stress, and anger management; premarital and marital issues; grief and loss; career difficulties; family issues and conflicts; and blended families. In counseling, I take a person centered, integrated approach, using evidence based techniques and providing feedback suitable to your needs and goals. I tend to utilize CBT (cognitive- behavioral therapy); narrative therapy, and solution focused therapy. I am collaborative in developing treatment goals and plans, believing my client's self knowledge and experience are essential in the counseling process to addressing concerns and issues. I desire to provide a safe, warm, respectful, and professional environment that results in a positive experience for my clients. I am available to offer therapy via live chat; messaging; video conferencing, and phone calls. Please let me know which of these are suitable for you.
Elva 'Julia' Garafola
Ms. Garafola received her Bachelor's degree in Psychology from Texas Woman's University and earned her Master's degree in Mental Health and Social Work from the University of Texas at Arlington, as well as her Associate's degree in Nutrition from Tarrant County College. Over the past ten years, she has had the opportunity to work with seniors and their families in a myriad of settings to include end of life issues, chronic illness, grief and loss, life transitions, caregiver issues and aging parents. Ms. Garafola practices client-centered philosophy, utilizing cognitive behavior therapy, mindfulness, and solution-focused therapy. She believes in developing a non-judgmental and trusting therapeutic relationship with each client in order to provide guidance in discovering qualities and strengths, tools, and skills they can use in maneuvering life's challenges. Ms. Garafola's happy place is the beach has relocated from Texas to Florida where she lives with her husband and 15 year old pup Lola. Spending time outside in the sunshine biking and gardening are activities of choice, as well as dining out, shopping, traveling, and family vacations with her adult children. She is active in her church as well as her husband's vacation property business.
Wendy Salazar
As an emotional health care provider, I take an integrated care approach when supporting my clients. This approach focuses on whole-person care that ensues the body-mind connection, as well as ensures a trauma informed approach to the client experience. I have been working in the mental health field for over 20 years and have experience in working with depression, anxiety, trauma, life change issues, parenting, transitioned aged youth, ADHD and mood disorders. My clinician skill set includes Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Processing Therapy, Exposure Therapy, and Parenting Support. I have a Doctorate in Integrated Behavioral Health. I am a Licensed Professional Counselor in the state of Texas and serve as a Licensed Supervisor for incoming clinicians. As a clinician, I believe that the client-counselor relationship is collaborative. My clients privilege me into their lives and are the experts of their experiences who come with strengths that we work to enhance and strengthen together. Embodying the body-mind connection of integrated care, we can prevent mental illness through the avenue of emotional health care in the same way we do our physical health.
Hoda Soliman
I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I am fluent in Arabic and I am familiar with the Middle Eastern culture. I like to help women in abusive situations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathy Joe
I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ-related issues, motivation, self esteem, confidence, life wellness, academic counseling, adjusting to life stressors & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I take a holistic approach to life wellness counseling. I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Victoria Highland
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please note that my availability is limited to evening hours. My availability is ideal for the working professional who prefers therapy outside of standard working hours.
Angela Stills
Acting on your decision to seek counseling is a step in you taking the very best care of yourself! My name is Angela M. Stills, LPC-S, NCC. I am licensed in the State of Louisiana and have been since 2004. I believe that you possess the change that you seek, and I will work with you to bring about this change. I firmly believe that you do not have to live in a manner or state that does not produce the best you! Although this process will be challenging, it will be well worth your time, effort, and investment. My purpose is to create a safe space that will prompt you to speak openly and explore freely as well as be challenged to grow. My experience is in both administrative and clinical counseling roles. I have counseled adolescents, and adults in a variety of outpatient, community, and/or home-based settings, intensive mental health programs, and within a correctional institution. I have worked with individuals on various areas of concern; self-esteem, phase of life adjustments, grief, anger management, depression, anxiety, trauma-related issues, domestic violence, parenting, substance use, and serious mental illnesses. As a foundation, I practice Solution Focused Brief Therapy. I look forward to working with you in getting your desired outcome!
Lacey Salois
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I am a Texan Native, born & raised and I am client-centered in my approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You call the shots - this is your therapy! I am here to support you in that process.
Amy Recio
I am licensed in Texas with 5 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michele Lowen
I am a Licensed Professional Counselor and EMDR Certified Therapist in Texas with over 3 years of experience providing therapy with an integrative and holistic approach to mental health and wellness. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in Texas support you?
Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Texas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Texas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Irving, TX
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